Letters to My Kids

The One with the Muscles on Fire

I hurt. 
I’ve realized I need to incorporate my Jillian workouts with my weekly exercise routine. 
You see, being out at camp, I’ve been doing the running thing. 
Which is fun. 
And totally different from the last few years of my life. 
I started thinking, “Hmmm, doing the same exact workout every. single. day. is probably not the best way to keep in the best shape I can.” 
So I’ve been using one of the camp’s meeting rooms the past couple mornings–
most likely before anyone else is even awake. :)
(And no worries, I got the director’s permission. 
I’m a goody two shoes like that.)
It’s been nice–this rotating of my routine. 
The only problem? 
I can barely move. 
Taking the one step down out of our camper is crazy painful.
My quads are burning like crazy!  
I guess it was a “good” thing I decided to switch up my workouts. 
Otherwise, my muscles would just be contentedly falling into atrophy.
And we don’t want that, now, do we?? 

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